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Theo Bakker v25c/1:00r...12 BikeErg

11,472

Meters

31:16.8

Time

2:43.5

Pace

300

Calories

Rest Distance5,041
Rest Time12:00.0
Overall Distance16,513
Overall Time43:16.8
Average Watts80
Calories Per Hour575
RPM63
Revolution Count1984
Power/kg0.8

April 23, 2023 10:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:16.8 11,472 2:43.5 80 575 63
2:37.1 956 2:44.3 79 571 63
r: 1:00 414
2:37.6 958 2:44.5 79 570 63
r: 1:00 416
2:35.5 954 2:42.9 81 578 64
r: 1:00 419
2:35.8 956 2:42.9 81 578 64
r: 1:00 420
2:35.7 955 2:43.0 81 577 64
r: 1:00 415
2:35.9 955 2:43.2 80 576 64
r: 1:00 416
2:36.6 957 2:43.6 80 574 63
r: 1:00 416
2:36.1 956 2:43.2 80 576 63
r: 1:00 412
2:36.5 957 2:43.5 80 575 63
r: 1:00 417
2:37.6 958 2:44.5 79 570 63
r: 1:00 421
2:35.9 955 2:43.2 80 576 64
r: 1:00 443
2:36.5 955 2:43.8 80 573 63
r: 1:00 432
r5,041

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Workout Graph

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