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Theo Bakker v25c/1:00r...12 BikeErg

11,459

Meters

31:09.3

Time

2:43.1

Pace

300

Calories

Rest Distance5,116
Rest Time12:00.0
Overall Distance16,575
Overall Time43:09.3
Average Watts81
Calories Per Hour577
RPM63
Revolution Count1983
Power/kg0.81
Drag Factor65

April 22, 2023 09:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:09.3 11,459 2:43.1 81 577 63
2:36.1 954 2:43.6 80 574 63
r: 1:00 422
2:35.3 954 2:42.7 81 579 64
r: 1:00 432
2:35.5 955 2:42.8 81 579 64
r: 1:00 425
2:34.6 953 2:42.2 82 582 64
r: 1:00 426
2:35.6 955 2:42.9 81 578 64
r: 1:00 433
2:35.6 954 2:43.1 81 577 64
r: 1:00 431
2:37.0 957 2:44.0 79 572 63
r: 1:00 423
2:35.4 954 2:42.8 81 578 64
r: 1:00 427
2:36.3 956 2:43.4 80 575 63
r: 1:00 425
2:36.4 956 2:43.5 80 575 63
r: 1:00 426
2:36.0 956 2:43.1 81 577 63
r: 1:00 433
2:35.4 954 2:42.8 81 578 64
r: 1:00 413
r5,116

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Workout Graph

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