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Theo Bakker v25c/1:00r...12 BikeErg

11,476

Meters

31:18.3

Time

2:43.6

Pace

300

Calories

Rest Distance4,941
Rest Time12:00.0
Overall Distance16,417
Overall Time43:18.3
Average Watts80
Calories Per Hour574
RPM63
Revolution Count1979
Power/kg0.8
Drag Factor66

April 21, 2023 10:13:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:18.3 11,476 2:43.6 80 574 63
2:36.5 955 2:43.8 80 573 63
r: 1:00 404
2:35.8 955 2:43.1 81 577 63
r: 1:00 411
2:36.2 956 2:43.3 80 576 63
r: 1:00 423
2:36.4 956 2:43.5 80 575 63
r: 1:00 415
2:37.1 957 2:44.1 79 572 63
r: 1:00 411
2:37.2 958 2:44.0 79 572 63
r: 1:00 412
2:36.3 956 2:43.4 80 575 63
r: 1:00 413
2:36.8 957 2:43.8 80 573 63
r: 1:00 412
2:37.0 957 2:44.0 79 572 63
r: 1:00 409
2:36.9 957 2:43.9 79 573 63
r: 1:00 409
2:36.1 955 2:43.4 80 575 63
r: 1:00 413
2:36.1 955 2:43.4 80 575 63
r: 1:00 409
r4,941

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Workout Graph

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