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Theo Bakker v25c/1:00r...12 BikeErg

11,461

Meters

31:22.9

Time

2:44.2

Pace

300

Calories

Rest Distance5,099
Rest Time12:00.0
Overall Distance16,560
Overall Time43:22.9
Average Watts79
Calories Per Hour571
RPM63
Revolution Count1981
Power/kg0.79
Drag Factor65

April 20, 2023 21:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:22.9 11,461 2:44.2 79 571 63
2:36.9 956 2:44.1 79 572 63
r: 1:00 415
2:36.4 956 2:43.5 80 575 63
r: 1:00 433
2:35.9 955 2:43.2 80 576 64
r: 1:00 425
2:35.4 954 2:42.8 81 578 64
r: 1:00 424
2:36.3 955 2:43.6 80 574 63
r: 1:00 429
2:36.8 957 2:43.8 80 573 63
r: 1:00 434
2:38.3 958 2:45.2 78 566 63
r: 1:00 423
2:37.9 958 2:44.8 78 569 63
r: 1:00 423
2:35.8 954 2:43.3 80 576 64
r: 1:00 428
2:36.0 954 2:43.5 80 575 63
r: 1:00 427
2:40.3 948 2:49.0 72 549 61
r: 1:00 430
2:36.9 955 2:44.2 79 571 63
r: 1:00 408
r5,099

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Workout Graph

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