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Theo Bakker v25c/1:00r...12 BikeErg

11,439

Meters

31:01.9

Time

2:42.7

Pace

300

Calories

Rest Distance5,175
Rest Time12:00.0
Overall Distance16,614
Overall Time43:01.9
Average Watts81
Calories Per Hour579
RPM63
Revolution Count1979
Power/kg0.81

April 20, 2023 20:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:01.9 11,439 2:42.7 81 579 63
2:33.1 948 2:41.4 83 585 64
r: 1:00 425
2:33.5 950 2:41.5 83 585 64
r: 1:00 426
2:33.6 951 2:41.5 83 585 64
r: 1:00 430
2:35.5 954 2:42.9 81 578 64
r: 1:00 433
2:35.1 954 2:42.5 81 580 64
r: 1:00 438
2:35.4 954 2:42.8 81 578 64
r: 1:00 431
2:35.8 954 2:43.3 80 576 64
r: 1:00 434
2:36.1 956 2:43.2 80 576 63
r: 1:00 435
2:35.5 954 2:42.9 81 578 64
r: 1:00 428
2:36.6 955 2:43.9 79 573 63
r: 1:00 432
2:35.3 954 2:42.7 81 579 64
r: 1:00 433
2:36.4 956 2:43.5 80 575 63
r: 1:00 430
r5,175

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Workout Graph

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