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Theo Bakker v25c/1:00r...12 BikeErg

11,408

Meters

30:47.9

Time

2:41.9

Pace

300

Calories

Rest Distance4,977
Rest Time12:00.0
Overall Distance16,385
Overall Time42:47.9
Average Watts82
Calories Per Hour583
RPM63
Revolution Count1965
Power/kg0.82
Drag Factor66

April 20, 2023 10:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:47.9 11,408 2:41.9 82 583 63
2:28.4 938 2:38.2 88 604 65
r: 1:00 417
2:30.7 945 2:39.4 86 597 65
r: 1:00 427
2:34.6 953 2:42.2 82 582 64
r: 1:00 307
2:32.7 947 2:41.2 83 587 64
r: 1:00 426
2:36.7 955 2:44.0 79 572 63
r: 1:00 425
2:37.0 957 2:44.0 79 572 63
r: 1:00 425
2:34.9 953 2:42.5 82 580 64
r: 1:00 432
2:34.9 953 2:42.5 82 580 64
r: 1:00 435
2:35.2 954 2:42.6 81 579 63
r: 1:00 429
2:36.1 954 2:43.6 80 574 63
r: 1:00 393
2:32.5 948 2:40.8 84 589 64
r: 1:00 434
2:34.0 951 2:41.9 82 583 64
r: 1:00 427
r4,977

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Workout Graph

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