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Theo Bakker v25c/1:00r...12 BikeErg

11,433

Meters

31:00.0

Time

2:42.6

Pace

300

Calories

Rest Distance5,178
Rest Time12:00.0
Overall Distance16,611
Overall Time43:00.0
Average Watts81
Calories Per Hour579
RPM63
Revolution Count1967
Power/kg0.81
Drag Factor66

April 20, 2023 09:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:00.0 11,433 2:42.6 81 579 63
2:34.6 951 2:42.5 81 580 64
r: 1:00 426
2:33.3 950 2:41.3 83 586 64
r: 1:00 430
2:34.7 953 2:42.3 82 581 64
r: 1:00 432
2:35.2 954 2:42.6 81 579 63
r: 1:00 436
2:35.6 955 2:42.9 81 578 63
r: 1:00 436
2:35.3 954 2:42.7 81 579 63
r: 1:00 432
2:35.2 953 2:42.8 81 578 63
r: 1:00 430
2:34.9 953 2:42.5 82 580 64
r: 1:00 432
2:35.0 953 2:42.6 81 579 64
r: 1:00 428
2:36.0 952 2:43.8 80 573 63
r: 1:00 425
2:35.1 954 2:42.5 81 580 63
r: 1:00 430
2:35.2 953 2:42.8 81 578 63
r: 1:00 441
r5,178

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Workout Graph

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