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Theo Bakker v0:45/0:45r...20 BikeErg

6,327

Meters

15:00.0

Time

2:22.2

Pace

173

Calories

Rest Distance6,080
Rest Time15:00.0
Overall Distance12,407
Overall Time30:00.0
Average Watts122
Calories Per Hour718
RPM72
Revolution Count2138
Power/kg1.22
Drag Factor65

October 27, 2022 13:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,327 2:22.2 122 718 72
0:45.0 291 2:34.6 95 625 67
r: 0:45 296
0:45.0 314 2:23.3 119 709 72
r: 0:45 303
0:45.0 312 2:24.2 117 701 71
r: 0:45 302
0:45.0 317 2:21.9 122 721 72
r: 0:45 304
0:45.0 314 2:23.3 119 709 72
r: 0:45 303
0:45.0 316 2:22.4 121 717 72
r: 0:45 305
0:45.0 316 2:22.4 121 717 72
r: 0:45 305
0:45.0 317 2:21.9 122 721 72
r: 0:45 303
0:45.0 320 2:20.6 126 733 73
r: 0:45 305
0:45.0 319 2:21.0 125 729 73
r: 0:45 306
0:45.0 317 2:21.9 122 721 72
r: 0:45 304
0:45.0 320 2:20.6 126 733 73
r: 0:45 306
0:45.0 319 2:21.0 125 729 73
r: 0:45 303
0:45.0 317 2:21.9 122 721 72
r: 0:45 303
0:45.0 318 2:21.5 124 725 73
r: 0:45 303
0:45.0 317 2:21.9 122 721 72
r: 0:45 305
0:45.0 319 2:21.0 125 729 73
r: 0:45 304
0:45.0 320 2:20.6 126 733 73
r: 0:45 302
0:45.0 322 2:19.7 128 741 73
r: 0:45 304
0:45.0 322 2:19.7 128 741 73
r: 0:45 314
r6,080

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Workout Graph

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