Sign Up

Theo Bakker 20x1:00/1:00r BikeErg

8,370

Meters

20:00.0

Time

2:23.3

Pace

225

Calories

Rest Distance7,763
Rest Time20:00.0
Overall Distance16,133
Overall Time40:00.0
Average Watts119
Calories Per Hour708
RPM76
Revolution Count2963
Power/kg1.19
Drag Factor54

June 29, 2022 13:47:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,370 2:23.3 119 708 76
1:00.0 395 2:31.8 100 643 72
1:00.0 419 2:23.1 119 710 77
1:00.0 421 2:22.5 121 716 77
1:00.0 422 2:22.1 122 719 77
1:00.0 422 2:22.1 122 719 77
1:00.0 432 2:18.8 131 749 79
1:00.0 426 2:20.8 125 731 78
1:00.0 421 2:22.5 121 716 77
1:00.0 420 2:22.8 120 713 77
1:00.0 413 2:25.2 114 692 76
1:00.0 426 2:20.8 125 731 78
1:00.0 424 2:21.5 124 725 78
1:00.0 423 2:21.8 123 722 77
1:00.0 423 2:21.8 123 722 77
1:00.0 413 2:25.2 114 692 76
1:00.0 413 2:25.2 114 692 76
1:00.0 412 2:25.6 113 690 75
1:00.0 412 2:25.6 113 690 75
1:00.0 413 2:25.2 114 692 76
1:00.0 417 2:23.8 117 704 76
r7,763

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.