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Theo Bakker 20x1:00/1:00r BikeErg

8,394

Meters

20:00.0

Time

2:22.9

Pace

228

Calories

Rest Distance7,856
Rest Time20:00.0
Overall Distance16,250
Overall Time40:00.0
Average Watts120
Calories Per Hour712
RPM76
Revolution Count2978
Power/kg1.2
Drag Factor55

June 26, 2022 23:16:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,394 2:22.9 120 712 76
1:00.0 355 2:49.0 72 549 65
1:00.0 404 2:28.5 107 667 74
1:00.0 418 2:23.5 118 707 76
1:00.0 425 2:21.1 124 728 78
1:00.0 429 2:19.8 128 740 78
1:00.0 430 2:19.5 129 743 78
1:00.0 428 2:20.1 127 737 78
1:00.0 428 2:20.1 127 737 78
1:00.0 427 2:20.5 126 734 78
1:00.0 429 2:19.8 128 740 78
1:00.0 420 2:22.8 120 713 77
1:00.0 422 2:22.1 122 719 77
1:00.0 422 2:22.1 122 719 77
1:00.0 422 2:22.1 122 719 77
1:00.0 420 2:22.8 120 713 77
1:00.0 421 2:22.5 121 716 77
1:00.0 426 2:20.8 125 731 78
1:00.0 423 2:21.8 123 722 77
1:00.0 424 2:21.5 124 725 77
1:00.0 421 2:22.5 121 716 77
r7,856

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