Theo Bakker 10x2:00/1:30r BikeErg
8,487
Meters
20:00.0
Time
2:21.3
Pace
236
Calories
| Rest Distance | 5,888 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,375 |
| Overall Time | 35:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 77 |
| Revolution Count | 2618 |
| Power/kg | 1.24 |
| Drag Factor | 56 |
June 13, 2022 11:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,487 | 2:21.3 | 124 | 726 | 77 | |
| 2:00.0 | 813 | 2:27.6 | 109 | 674 | 74 | |
| 2:00.0 | 853 | 2:20.6 | 126 | 732 | 78 | |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 78 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 78 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 741 | 78 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 78 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 78 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 741 | 78 | |
| 2:00.0 | 857 | 2:20.0 | 127 | 738 | 78 | |
| 2:00.0 | 822 | 2:25.9 | 112 | 687 | 75 | |
| r5,888 |
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Workout Graph
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