Theo Bakker 2x2:00/1:30r BikeErg
1,486
Meters
4:00.0
Time
2:41.5
Pace
38
Calories
| Rest Distance | 1,136 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,622 |
| Overall Time | 7:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 68 |
| Revolution Count | 476 |
| Power/kg | 0.83 |
| Drag Factor | 56 |
May 13, 2022 22:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,486 | 2:41.5 | 83 | 585 | 68 | |
| 2:00.0 | 720 | 2:46.6 | 76 | 560 | 66 | |
| 2:00.0 | 765 | 2:36.8 | 91 | 612 | 70 | |
| r1,136 |
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Workout Graph
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