Theo Bakker 1x2:00/1:30r BikeErg
618
Meters
2:00.0
Time
3:14.1
Pace
15
Calories
| Rest Distance | 553 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,171 |
| Overall Time | 3:30.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 55 |
| Revolution Count | 207 |
| Power/kg | 0.48 |
| Drag Factor | 61 |
January 20, 2022 11:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 618 | 3:14.1 | 48 | 464 | 55 | |
| 2:00.0 | 618 | 3:14.1 | 48 | 464 | 55 | |
| r553 |
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Workout Graph
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