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Theo Bakker 10x2:00/1:30r BikeErg

8,866

Meters

20:00.0

Time

2:15.3

Pace

256

Calories

Rest Distance5,999
Rest Time15:00.0
Overall Distance14,865
Overall Time35:00.0
Average Watts141
Calories Per Hour785
RPM78
Revolution Count2635
Power/kg1.41
Drag Factor61

December 13, 2021 16:06:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,866 2:15.3 141 785 78
2:00.0 815 2:27.2 110 677 72
2:00.0 868 2:18.2 132 755 77
2:00.0 889 2:14.9 142 789 79
2:00.0 895 2:14.0 145 799 79
2:00.0 901 2:13.1 148 809 80
2:00.0 892 2:14.5 144 794 79
2:00.0 903 2:12.8 149 813 80
2:00.0 900 2:13.3 148 808 80
2:00.0 901 2:13.1 148 809 80
2:00.0 901 2:13.1 148 809 80
r5,999

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