Theo Bakker 5x2:00/1:30r BikeErg
3,927
Meters
10:00.0
Time
2:32.7
Pace
104
Calories
| Rest Distance | 2,936 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,863 |
| Overall Time | 17:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 69 |
| Revolution Count | 1212 |
| Power/kg | 0.98 |
| Drag Factor | 61 |
November 23, 2021 23:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,927 | 2:32.7 | 98 | 637 | 69 | |
| 2:00.0 | 765 | 2:36.8 | 91 | 612 | 68 | |
| 2:00.0 | 792 | 2:31.5 | 101 | 646 | 70 | |
| 2:00.0 | 789 | 2:32.0 | 99 | 642 | 70 | |
| 2:00.0 | 791 | 2:31.7 | 100 | 644 | 70 | |
| 2:00.0 | 789 | 2:32.0 | 99 | 642 | 70 | |
| r2,936 |
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Workout Graph
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