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Theo Bakker 10x2:00/1:30r BikeErg

8,054

Meters

20:00.0

Time

2:28.9

Pace

216

Calories

Rest Distance5,741
Rest Time15:00.0
Overall Distance13,795
Overall Time35:00.0
Average Watts106
Calories Per Hour664
RPM81
Revolution Count2777
Power/kg1.06
Drag Factor41

September 25, 2021 17:25:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,054 2:28.9 106 664 81
2:00.0 764 2:37.0 90 610 77
2:00.0 795 2:30.9 102 650 80
2:00.0 810 2:28.1 108 670 82
2:00.0 812 2:27.7 108 673 82
2:00.0 814 2:27.4 109 675 82
2:00.0 820 2:26.3 112 684 83
2:00.0 815 2:27.2 110 677 82
2:00.0 815 2:27.2 110 677 82
2:00.0 815 2:27.2 110 677 82
2:00.0 794 2:31.1 101 648 80
r5,741

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