Theo Bakker 10x2:00/1:30r BikeErg
8,464
Meters
20:00.0
Time
2:21.7
Pace
236
Calories
| Rest Distance | 5,725 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,189 |
| Overall Time | 35:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 85 |
| Revolution Count | 2861 |
| Power/kg | 1.23 |
| Drag Factor | 41 |
August 08, 2021 12:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,464 | 2:21.7 | 123 | 722 | 85 | |
| 2:00.0 | 763 | 2:37.2 | 90 | 609 | 77 | |
| 2:00.0 | 829 | 2:24.7 | 115 | 697 | 84 | |
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 86 | |
| 2:00.0 | 861 | 2:19.3 | 129 | 744 | 87 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 87 | |
| 2:00.0 | 860 | 2:19.5 | 129 | 743 | 87 | |
| 2:00.0 | 857 | 2:20.0 | 127 | 738 | 87 | |
| 2:00.0 | 857 | 2:20.0 | 127 | 738 | 87 | |
| 2:00.0 | 866 | 2:18.5 | 132 | 752 | 87 | |
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 87 | |
| r5,725 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.