Theo Bakker 10x2:00/1:30r BikeErg
8,019
Meters
20:00.0
Time
2:29.6
Pace
215
Calories
| Rest Distance | 5,582 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,601 |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 81 |
| Revolution Count | 2748 |
| Power/kg | 1.04 |
| Drag Factor | 41 |
August 02, 2021 22:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,019 | 2:29.6 | 104 | 659 | 81 | |
| 2:00.0 | 754 | 2:39.1 | 87 | 598 | 76 | |
| 2:00.0 | 798 | 2:30.3 | 103 | 654 | 81 | |
| 2:00.0 | 810 | 2:28.1 | 108 | 670 | 82 | |
| 2:00.0 | 815 | 2:27.2 | 110 | 677 | 82 | |
| 2:00.0 | 817 | 2:26.8 | 110 | 680 | 83 | |
| 2:00.0 | 812 | 2:27.7 | 108 | 673 | 82 | |
| 2:00.0 | 813 | 2:27.6 | 109 | 674 | 82 | |
| 2:00.0 | 811 | 2:27.9 | 108 | 671 | 82 | |
| 2:00.0 | 807 | 2:28.6 | 106 | 666 | 82 | |
| 2:00.0 | 783 | 2:33.2 | 97 | 634 | 79 | |
| r5,582 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.