Theo Bakker 10x2:00/1:30r BikeErg
8,564
Meters
20:00.0
Time
2:20.1
Pace
242
Calories
| Rest Distance | 5,740 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,304 |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 85 |
| Revolution Count | 2861 |
| Power/kg | 1.27 |
| Drag Factor | 42 |
July 23, 2021 13:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,564 | 2:20.1 | 127 | 737 | 85 | |
| 2:00.0 | 825 | 2:25.4 | 114 | 691 | 83 | |
| 2:00.0 | 860 | 2:19.5 | 129 | 743 | 86 | |
| 2:00.0 | 863 | 2:19.0 | 130 | 748 | 86 | |
| 2:00.0 | 865 | 2:18.7 | 131 | 751 | 87 | |
| 2:00.0 | 860 | 2:19.5 | 129 | 743 | 86 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 86 | |
| 2:00.0 | 869 | 2:18.0 | 133 | 757 | 87 | |
| 2:00.0 | 869 | 2:18.0 | 133 | 757 | 87 | |
| 2:00.0 | 866 | 2:18.5 | 132 | 752 | 87 | |
| 2:00.0 | 830 | 2:24.5 | 116 | 698 | 83 | |
| r5,740 |
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Workout Graph
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