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Theo Bakker 45x1:00/1:00r row

9,654

Meters

45:00.0

Time

2:19.8

Pace

549

Calories

Rest Distance6,683
Rest Time45:00.0
Overall Distance16,337
Overall Time1:30:00.0
Average Watts128
Calories Per Hour740
Stroke Rate29
Stroke Count2215
Drag Factor94

July 01, 2021 11:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,654 2:19.8 128 740 29
1:00.0 205 2:26.3 112 684 29
1:00.0 217 2:18.2 132 755 30
1:00.0 218 2:17.6 134 762 30
1:00.0 2 4:10:00.0 0 300
1:00.0 217 2:18.2 132 755 31
1:00.0 220 2:16.3 138 775 31
1:00.0 220 2:16.3 138 775 31
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 219 2:16.9 136 768 30
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 219 2:16.9 136 768 30
1:00.0 221 2:15.7 140 781 30
1:00.0 219 2:16.9 136 768 30
1:00.0 219 2:16.9 136 768 30
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 221 2:15.7 140 781 30
1:00.0 220 2:16.3 138 775 30
1:00.0 221 2:15.7 140 781 30
1:00.0 221 2:15.7 140 781 30
1:00.0 220 2:16.3 138 775 30
1:00.0 221 2:15.7 140 781 30
1:00.0 220 2:16.3 138 775 30
1:00.0 222 2:15.1 142 788 30
1:00.0 221 2:15.7 140 781 30
1:00.0 218 2:17.6 134 762 30
1:00.0 220 2:16.3 138 775 30
1:00.0 219 2:16.9 136 768 30
1:00.0 219 2:16.9 136 768 30
1:00.0 221 2:15.7 140 781 30
1:00.0 219 2:16.9 136 768 30
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 221 2:15.7 140 781 30
1:00.0 218 2:17.6 134 762 30
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 221 2:15.7 140 781 30
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 219 2:16.9 136 768 30
1:00.0 217 2:18.2 132 755 30
r6,683

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