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Theo Bakker 45x1:00/1:00r row

9,737

Meters

45:00.0

Time

2:18.6

Pace

539

Calories

Rest Distance6,904
Rest Time45:00.0
Overall Distance16,641
Overall Time1:30:00.0
Average Watts131
Calories Per Hour751
Stroke Rate29
Stroke Count2225
Drag Factor95

June 23, 2021 09:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,737 2:18.6 131 751 29
1:00.0 204 2:27.0 110 678 29
1:00.0 213 2:20.8 125 731 29
1:00.0 215 2:19.5 129 743 30
1:00.0 217 2:18.2 132 755 30
1:00.0 216 2:18.8 131 749 30
1:00.0 216 2:18.8 131 749 29
1:00.0 219 2:16.9 136 768 30
1:00.0 217 2:18.2 132 755 30
1:00.0 218 2:17.6 134 762 30
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 30
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 30
1:00.0 218 2:17.6 134 762 30
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 218 2:17.6 134 762 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 214 2:20.1 127 737 29
1:00.0 214 2:20.1 127 737 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
r6,904

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