Theo Bakker 10x2:00/1:30r BikeErg
7,706
Meters
20:00.0
Time
2:35.7
Pace
202
Calories
| Rest Distance | 5,409 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,115 |
| Overall Time | 35:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 80 |
| Revolution Count | 2745 |
| Power/kg | 0.93 |
| Drag Factor | 37 |
June 20, 2021 21:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,706 | 2:35.7 | 93 | 618 | 80 | |
| 2:00.0 | 722 | 2:46.2 | 76 | 562 | 76 | |
| 2:00.0 | 775 | 2:34.8 | 94 | 624 | 81 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 82 | |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 83 | |
| 2:00.0 | 782 | 2:33.4 | 97 | 633 | 82 | |
| 2:00.0 | 777 | 2:34.4 | 95 | 627 | 81 | |
| 2:00.0 | 781 | 2:33.6 | 96 | 632 | 82 | |
| 2:00.0 | 782 | 2:33.4 | 97 | 633 | 82 | |
| 2:00.0 | 761 | 2:37.6 | 89 | 607 | 80 | |
| 2:00.0 | 753 | 2:39.3 | 86 | 597 | 79 | |
| r5,409 |
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Workout Graph
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