Theo Bakker 10x2:00/1:30r BikeErg
7,836
Meters
20:00.0
Time
2:33.1
Pace
208
Calories
| Rest Distance | 5,374 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,210 |
| Overall Time | 35:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 81 |
| Revolution Count | 2755 |
| Power/kg | 0.97 |
| Drag Factor | 37 |
June 10, 2021 09:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,836 | 2:33.1 | 97 | 635 | 81 | |
| 2:00.0 | 748 | 2:40.4 | 85 | 591 | 78 | |
| 2:00.0 | 786 | 2:32.6 | 98 | 638 | 82 | |
| 2:00.0 | 790 | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 82 | |
| 2:00.0 | 790 | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 795 | 2:30.9 | 102 | 650 | 83 | |
| 2:00.0 | 790 | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 783 | 2:33.2 | 97 | 634 | 82 | |
| 2:00.0 | 785 | 2:32.8 | 98 | 637 | 82 | |
| 2:00.0 | 786 | 2:32.6 | 98 | 638 | 82 | |
| r5,374 |
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Workout Graph
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