Theo Bakker 10x2:00/1:30r BikeErg
7,781
Meters
20:00.0
Time
2:34.2
Pace
207
Calories
| Rest Distance | 5,480 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,261 |
| Overall Time | 35:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 81 |
| Revolution Count | 2783 |
| Power/kg | 0.95 |
| Drag Factor | 36 |
June 09, 2021 22:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,781 | 2:34.2 | 95 | 628 | 81 | |
| 2:00.0 | 706 | 2:49.9 | 71 | 545 | 74 | |
| 2:00.0 | 780 | 2:33.8 | 96 | 630 | 82 | |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 83 | |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 83 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 82 | |
| 2:00.0 | 790 | 2:31.8 | 100 | 643 | 83 | |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 83 | |
| 2:00.0 | 790 | 2:31.8 | 100 | 643 | 83 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 82 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 82 | |
| r5,480 |
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Workout Graph
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