Sign Up

Theo Bakker 45x1:00/1:00r row

9,861

Meters

45:00.0

Time

2:16.9

Pace

554

Calories

Rest Distance6,963
Rest Time45:00.0
Overall Distance16,824
Overall Time1:30:00.0
Average Watts136
Calories Per Hour769
Stroke Rate29
Stroke Count2207
Drag Factor97

May 29, 2021 08:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,861 2:16.9 136 769 29
1:00.0 208 2:24.2 117 701 28
1:00.0 215 2:19.5 129 743 29
1:00.0 217 2:18.2 132 755 29
1:00.0 219 2:16.9 136 768 29
1:00.0 219 2:16.9 136 768 30
1:00.0 221 2:15.7 140 781 29
1:00.0 221 2:15.7 140 781 29
1:00.0 223 2:14.5 144 794 29
1:00.0 223 2:14.5 144 794 30
1:00.0 223 2:14.5 144 794 30
1:00.0 223 2:14.5 144 794 30
1:00.0 223 2:14.5 144 794 30
1:00.0 222 2:15.1 142 788 29
1:00.0 222 2:15.1 142 788 29
1:00.0 222 2:15.1 142 788 29
1:00.0 222 2:15.1 142 788 30
1:00.0 221 2:15.7 140 781 29
1:00.0 221 2:15.7 140 781 29
1:00.0 221 2:15.7 140 781 29
1:00.0 221 2:15.7 140 781 29
1:00.0 220 2:16.3 138 775 29
1:00.0 219 2:16.9 136 768 29
1:00.0 220 2:16.3 138 775 29
1:00.0 220 2:16.3 138 775 29
1:00.0 220 2:16.3 138 775 29
1:00.0 219 2:16.9 136 768 29
1:00.0 219 2:16.9 136 768 29
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 29
1:00.0 219 2:16.9 136 768 29
1:00.0 217 2:18.2 132 755 29
1:00.0 220 2:16.3 138 775 29
1:00.0 220 2:16.3 138 775 29
1:00.0 218 2:17.6 134 762 29
1:00.0 219 2:16.9 136 768 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 218 2:17.6 134 762 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 29
1:00.0 214 2:20.1 127 737 28
r6,963

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.