Theo Bakker 10x2:00/1:30r BikeErg
7,941
Meters
20:00.0
Time
2:31.1
Pace
212
Calories
| Rest Distance | 5,601 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,542 |
| Overall Time | 35:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 82 |
| Revolution Count | 2806 |
| Power/kg | 1.01 |
| Drag Factor | 38 |
May 26, 2021 19:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,941 | 2:31.1 | 101 | 649 | 82 | |
| 2:00.0 | 714 | 2:48.0 | 74 | 553 | 74 | |
| 2:00.0 | 797 | 2:30.5 | 103 | 652 | 83 | |
| 2:00.0 | 802 | 2:29.6 | 104 | 659 | 83 | |
| 2:00.0 | 803 | 2:29.4 | 105 | 660 | 83 | |
| 2:00.0 | 801 | 2:29.8 | 104 | 658 | 83 | |
| 2:00.0 | 805 | 2:29.0 | 106 | 663 | 83 | |
| 2:00.0 | 806 | 2:28.8 | 106 | 664 | 84 | |
| 2:00.0 | 807 | 2:28.6 | 106 | 666 | 84 | |
| 2:00.0 | 805 | 2:29.0 | 106 | 663 | 84 | |
| 2:00.0 | 800 | 2:30.0 | 104 | 656 | 83 | |
| r5,601 |
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Workout Graph
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