Theo Bakker 10x2:00/1:30r BikeErg
7,939
Meters
20:00.0
Time
2:31.1
Pace
210
Calories
| Rest Distance | 5,500 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,439 |
| Overall Time | 35:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 82 |
| Revolution Count | 2786 |
| Power/kg | 1.01 |
| Drag Factor | 38 |
May 26, 2021 20:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,939 | 2:31.1 | 101 | 648 | 82 | |
| 2:00.0 | 747 | 2:40.6 | 84 | 590 | 77 | |
| 2:00.0 | 798 | 2:30.3 | 103 | 654 | 83 | |
| 2:00.0 | 794 | 2:31.1 | 101 | 648 | 82 | |
| 2:00.0 | 795 | 2:30.9 | 102 | 650 | 82 | |
| 2:00.0 | 799 | 2:30.1 | 103 | 655 | 83 | |
| 2:00.0 | 797 | 2:30.5 | 103 | 652 | 83 | |
| 2:00.0 | 800 | 2:30.0 | 104 | 656 | 83 | |
| 2:00.0 | 798 | 2:30.3 | 103 | 654 | 83 | |
| 2:00.0 | 806 | 2:28.8 | 106 | 664 | 84 | |
| 2:00.0 | 807 | 2:28.6 | 106 | 666 | 84 | |
| r5,500 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.