Theo Bakker 10x2:00/1:30r BikeErg
7,709
Meters
20:00.0
Time
2:35.6
Pace
203
Calories
| Rest Distance | 5,428 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,137 |
| Overall Time | 35:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 80 |
| Revolution Count | 2733 |
| Power/kg | 0.93 |
| Drag Factor | 37 |
May 17, 2021 20:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,709 | 2:35.6 | 93 | 619 | 80 | |
| 2:00.0 | 718 | 2:47.1 | 75 | 558 | 75 | |
| 2:00.0 | 772 | 2:35.4 | 93 | 620 | 80 | |
| 2:00.0 | 783 | 2:33.2 | 97 | 634 | 82 | |
| 2:00.0 | 786 | 2:32.6 | 98 | 638 | 82 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 82 | |
| 2:00.0 | 782 | 2:33.4 | 97 | 633 | 81 | |
| 2:00.0 | 780 | 2:33.8 | 96 | 630 | 81 | |
| 2:00.0 | 766 | 2:36.6 | 91 | 613 | 80 | |
| 2:00.0 | 773 | 2:35.2 | 94 | 621 | 81 | |
| 2:00.0 | 764 | 2:37.0 | 90 | 610 | 80 | |
| r5,428 |
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Workout Graph
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