Theo Bakker 10x2:00/1:30r BikeErg
7,624
Meters
20:00.0
Time
2:37.3
Pace
197
Calories
| Rest Distance | 5,264 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,888 |
| Overall Time | 35:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 79 |
| Revolution Count | 2687 |
| Power/kg | 0.9 |
| Drag Factor | 37 |
May 15, 2021 23:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,624 | 2:37.3 | 90 | 608 | 79 | |
| 2:00.0 | 719 | 2:46.8 | 75 | 559 | 75 | |
| 2:00.0 | 767 | 2:36.4 | 91 | 614 | 80 | |
| 2:00.0 | 767 | 2:36.4 | 91 | 614 | 80 | |
| 2:00.0 | 747 | 2:40.6 | 84 | 590 | 78 | |
| 2:00.0 | 774 | 2:35.0 | 94 | 623 | 81 | |
| 2:00.0 | 778 | 2:34.2 | 95 | 628 | 81 | |
| 2:00.0 | 773 | 2:35.2 | 94 | 621 | 81 | |
| 2:00.0 | 772 | 2:35.4 | 93 | 620 | 81 | |
| 2:00.0 | 781 | 2:33.6 | 96 | 632 | 82 | |
| 2:00.0 | 745 | 2:41.0 | 84 | 588 | 78 | |
| r5,264 |
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Workout Graph
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