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Theo Bakker 45x1:00/1:00r row

9,726

Meters

45:00.0

Time

2:18.8

Pace

539

Calories

Rest Distance7,013
Rest Time45:00.0
Overall Distance16,739
Overall Time1:30:00.0
Average Watts131
Calories Per Hour750
Stroke Rate28
Stroke Count2224
Drag Factor93

April 22, 2021 11:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,726 2:18.8 131 750 28
1:00.0 208 2:24.2 117 701 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 220 2:16.3 138 775 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 217 2:18.2 132 755 29
1:00.0 218 2:17.6 134 762 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 214 2:20.1 127 737 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 29
1:00.0 214 2:20.1 127 737 29
1:00.0 215 2:19.5 129 743 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 29
1:00.0 215 2:19.5 129 743 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 218 2:17.6 134 762 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 29
1:00.0 215 2:19.5 129 743 29
1:00.0 216 2:18.8 131 749 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 217 2:18.2 132 755 29
1:00.0 215 2:19.5 129 743 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 29
1:00.0 217 2:18.2 132 755 29
1:00.0 215 2:19.5 129 743 29
1:00.0 214 2:20.1 127 737 29
r7,013

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