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Theo Bakker 10x2:00/1:30r BikeErg

7,728

Meters

20:00.0

Time

2:35.2

Pace

203

Calories

Rest Distance5,413
Rest Time15:00.0
Overall Distance13,141
Overall Time35:00.0
Average Watts93
Calories Per Hour621
RPM80
Revolution Count2748
Power/kg0.93
Drag Factor37

April 16, 2021 20:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 7,728 2:35.2 93 621 80
2:00.0 743 2:41.5 83 585 78
2:00.0 787 2:32.4 99 639 82
2:00.0 785 2:32.8 98 637 82
2:00.0 785 2:32.8 98 637 82
2:00.0 787 2:32.4 99 639 82
2:00.0 787 2:32.4 99 639 82
2:00.0 785 2:32.8 98 637 82
2:00.0 776 2:34.6 95 625 81
2:00.0 750 2:40.0 85 594 78
2:00.0 744 2:41.2 83 587 78
r5,413

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Workout Graph

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