Theo Bakker 10x2:00/1:30r BikeErg
7,610
Meters
20:00.0
Time
2:37.6
Pace
197
Calories
Rest Distance | 5,262 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 12,872 |
Overall Time | 35:00.0 |
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
RPM | 79 |
Revolution Count | 2679 |
Power/kg | 0.89 |
Drag Factor | 37 |
April 05, 2021 15:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 7,610 | 2:37.6 | 89 | 607 | 79 | |
2:00.0 | 741 | 2:41.9 | 82 | 583 | 77 | |
2:00.0 | 765 | 2:36.8 | 91 | 612 | 80 | |
2:00.0 | 751 | 2:39.7 | 86 | 595 | 78 | |
2:00.0 | 762 | 2:37.4 | 90 | 608 | 79 | |
2:00.0 | 767 | 2:36.4 | 91 | 614 | 80 | |
2:00.0 | 768 | 2:36.2 | 92 | 615 | 80 | |
2:00.0 | 767 | 2:36.4 | 91 | 614 | 80 | |
2:00.0 | 770 | 2:35.8 | 92 | 618 | 80 | |
2:00.0 | 770 | 2:35.8 | 92 | 618 | 80 | |
2:00.0 | 751 | 2:39.7 | 86 | 595 | 78 | |
r5,262 |
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Workout Graph

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