Sign Up

Theo Bakker 30x1:00/1:00r row

6,493

Meters

30:00.0

Time

2:18.6

Pace

359

Calories

Rest Distance4,724
Rest Time30:00.0
Overall Distance11,217
Overall Time1:00:00.0
Average Watts131
Calories Per Hour752
Stroke Rate28
Stroke Count1473
Drag Factor94

April 02, 2021 13:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,493 2:18.6 131 752 28
1:00.0 208 2:24.2 117 701 28
1:00.0 215 2:19.5 129 743 29
1:00.0 213 2:20.8 125 731 29
1:00.0 216 2:18.8 131 749 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 28
1:00.0 218 2:17.6 134 762 29
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 29
1:00.0 217 2:18.2 132 755 29
1:00.0 218 2:17.6 134 762 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 29
1:00.0 213 2:20.8 125 731 28
r4,724

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.