Theo Bakker 10x2:00/1:30r BikeErg
7,785
Meters
20:00.0
Time
2:34.1
Pace
205
Calories
| Rest Distance | 5,350 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,135 |
| Overall Time | 35:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 81 |
| Revolution Count | 2747 |
| Power/kg | 0.96 |
| Drag Factor | 37 |
March 31, 2021 21:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,785 | 2:34.1 | 96 | 628 | 81 | |
| 2:00.0 | 746 | 2:40.8 | 84 | 589 | 78 | |
| 2:00.0 | 781 | 2:33.6 | 96 | 632 | 82 | |
| 2:00.0 | 781 | 2:33.6 | 96 | 632 | 82 | |
| 2:00.0 | 786 | 2:32.6 | 98 | 638 | 82 | |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 83 | |
| 2:00.0 | 794 | 2:31.1 | 101 | 648 | 83 | |
| 2:00.0 | 783 | 2:33.2 | 97 | 634 | 82 | |
| 2:00.0 | 778 | 2:34.2 | 95 | 628 | 82 | |
| 2:00.0 | 776 | 2:34.6 | 95 | 625 | 81 | |
| 2:00.0 | 771 | 2:35.6 | 93 | 619 | 81 | |
| r5,350 |
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Workout Graph
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