Theo Bakker 10x2:00/1:30r BikeErg
8,061
Meters
20:00.0
Time
2:28.8
Pace
217
Calories
| Rest Distance | 5,540 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,601 |
| Overall Time | 35:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 83 |
| Revolution Count | 2816 |
| Power/kg | 1.06 |
| Drag Factor | 38 |
March 21, 2021 13:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,061 | 2:28.8 | 106 | 665 | 83 | |
| 2:00.0 | 771 | 2:35.6 | 93 | 619 | 80 | |
| 2:00.0 | 804 | 2:29.2 | 105 | 662 | 83 | |
| 2:00.0 | 802 | 2:29.6 | 104 | 659 | 83 | |
| 2:00.0 | 805 | 2:29.0 | 106 | 663 | 83 | |
| 2:00.0 | 803 | 2:29.4 | 105 | 660 | 83 | |
| 2:00.0 | 808 | 2:28.5 | 107 | 667 | 84 | |
| 2:00.0 | 811 | 2:27.9 | 108 | 671 | 84 | |
| 2:00.0 | 820 | 2:26.3 | 112 | 684 | 85 | |
| 2:00.0 | 819 | 2:26.5 | 111 | 682 | 85 | |
| 2:00.0 | 819 | 2:26.5 | 111 | 682 | 85 | |
| r5,540 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.