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Theo Bakker 45x1:00/1:00r row

9,547

Meters

45:00.0

Time

2:21.4

Pace

531

Calories

Rest Distance6,404
Rest Time45:00.0
Overall Distance15,951
Overall Time1:30:00.0
Average Watts124
Calories Per Hour726
Stroke Rate28
Stroke Count2117
Drag Factor91

March 11, 2021 10:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,547 2:21.4 124 726 28
1:00.0 203 2:27.7 108 673 28
1:00.0 211 2:22.1 122 719 29
1:00.0 211 2:22.1 122 719 29
1:00.0 212 2:21.5 124 725 30
1:00.0 211 2:22.1 122 719 29
1:00.0 212 2:21.5 124 725 29
1:00.0 215 2:19.5 129 743 29
1:00.0 213 2:20.8 125 731 29
1:00.0 213 2:20.8 125 731 29
1:00.0 214 2:20.1 127 737 29
1:00.0 212 2:21.5 124 725 29
1:00.0 214 2:20.1 127 737 29
1:00.0 214 2:20.1 127 737 29
1:00.0 213 2:20.8 125 731 29
1:00.0 215 2:19.5 129 743 29
1:00.0 214 2:20.1 127 737 29
1:00.0 215 2:19.5 129 743 29
1:00.0 158 3:09.8 51 475 22
1:00.0 214 2:20.1 127 737 29
1:00.0 213 2:20.8 125 731 29
1:00.0 213 2:20.8 125 731 29
1:00.0 212 2:21.5 124 725 29
1:00.0 214 2:20.1 127 737 29
1:00.0 213 2:20.8 125 731 29
1:00.0 215 2:19.5 129 743 29
1:00.0 213 2:20.8 125 731 29
1:00.0 213 2:20.8 125 731 29
1:00.0 214 2:20.1 127 737 29
1:00.0 215 2:19.5 129 743 29
1:00.0 213 2:20.8 125 731 29
1:00.0 214 2:20.1 127 737 29
1:00.0 214 2:20.1 127 737 29
1:00.0 215 2:19.5 129 743 29
1:00.0 215 2:19.5 129 743 29
1:00.0 215 2:19.5 129 743 29
1:00.0 215 2:19.5 129 743 29
1:00.0 215 2:19.5 129 743 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 28
1:00.0 214 2:20.1 127 737 28
1:00.0 215 2:19.5 129 743 29
1:00.0 214 2:20.1 127 737 28
1:00.0 212 2:21.5 124 725 28
1:00.0 211 2:22.1 122 719 28
r6,404

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