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Theo Bakker 20x2:00/1:30r BikeErg

15,802

Meters

40:00.0

Time

2:31.8

Pace

420

Calories

Rest Distance10,898
Rest Time30:00.0
Overall Distance26,700
Overall Time1:10:00.0
Average Watts100
Calories Per Hour643
RPM82
Revolution Count5584
Power/kg1
Drag Factor37

February 21, 2021 20:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 15,802 2:31.8 100 643 82
2:00.0 758 2:38.3 88 603 79
2:00.0 796 2:30.7 102 651 83
2:00.0 798 2:30.3 103 654 84
2:00.0 793 2:31.3 101 647 83
2:00.0 791 2:31.7 100 644 83
2:00.0 796 2:30.7 102 651 83
2:00.0 796 2:30.7 102 651 83
2:00.0 797 2:30.5 103 652 83
2:00.0 792 2:31.5 101 646 83
2:00.0 804 2:29.2 105 662 84
2:00.0 780 2:33.8 96 630 82
2:00.0 802 2:29.6 104 659 84
2:00.0 788 2:32.2 99 641 82
2:00.0 791 2:31.7 100 644 83
2:00.0 788 2:32.2 99 641 82
2:00.0 771 2:35.6 93 619 81
2:00.0 780 2:33.8 96 630 82
2:00.0 780 2:33.8 96 630 82
2:00.0 800 2:30.0 104 656 84
2:00.0 803 2:29.4 105 660 84
r10,898

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