Theo Bakker 20x2:00/1:30r BikeErg
15,751
Meters
40:00.0
Time
2:32.3
Pace
417
Calories
Rest Distance | 10,912 |
---|---|
Rest Time | 30:00.0 |
Overall Distance | 26,663 |
Overall Time | 1:10:00.0 |
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
RPM | 82 |
Revolution Count | 5580 |
Power/kg | 0.99 |
Drag Factor | 36 |
February 20, 2021 16:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:00.0 | 15,751 | 2:32.3 | 99 | 640 | 82 | |
2:00.0 | 730 | 2:44.3 | 79 | 571 | 77 | |
2:00.0 | 791 | 2:31.7 | 100 | 644 | 83 | |
2:00.0 | 795 | 2:30.9 | 102 | 650 | 83 | |
2:00.0 | 793 | 2:31.3 | 101 | 647 | 83 | |
2:00.0 | 794 | 2:31.1 | 101 | 648 | 83 | |
2:00.0 | 791 | 2:31.7 | 100 | 644 | 83 | |
2:00.0 | 796 | 2:30.7 | 102 | 651 | 83 | |
2:00.0 | 796 | 2:30.7 | 102 | 651 | 83 | |
2:00.0 | 795 | 2:30.9 | 102 | 650 | 83 | |
2:00.0 | 791 | 2:31.7 | 100 | 644 | 83 | |
2:00.0 | 786 | 2:32.6 | 98 | 638 | 82 | |
2:00.0 | 798 | 2:30.3 | 103 | 654 | 84 | |
2:00.0 | 795 | 2:30.9 | 102 | 650 | 83 | |
2:00.0 | 805 | 2:29.0 | 106 | 663 | 84 | |
2:00.0 | 796 | 2:30.7 | 102 | 651 | 83 | |
2:00.0 | 783 | 2:33.2 | 97 | 634 | 82 | |
2:00.0 | 787 | 2:32.4 | 99 | 639 | 82 | |
2:00.0 | 789 | 2:32.0 | 99 | 642 | 83 | |
2:00.0 | 777 | 2:34.4 | 95 | 627 | 81 | |
2:00.0 | 763 | 2:37.2 | 90 | 609 | 80 | |
r10,912 |
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Workout Graph

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