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Theo Bakker 20x2:00/1:30r BikeErg

16,082

Meters

40:00.0

Time

2:29.2

Pace

432

Calories

Rest Distance11,049
Rest Time30:00.0
Overall Distance27,131
Overall Time1:10:00.0
Average Watts105
Calories Per Hour662
RPM83
Revolution Count5638
Power/kg1.05
Drag Factor38

February 19, 2021 22:17:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,082 2:29.2 105 662 83
2:00.0 770 2:35.8 92 618 80
2:00.0 804 2:29.2 105 662 84
2:00.0 809 2:28.3 107 669 84
2:00.0 819 2:26.5 111 682 85
2:00.0 812 2:27.7 108 673 84
2:00.0 810 2:28.1 108 670 84
2:00.0 810 2:28.1 108 670 84
2:00.0 811 2:27.9 108 671 84
2:00.0 816 2:27.0 110 678 85
2:00.0 816 2:27.0 110 678 85
2:00.0 796 2:30.7 102 651 83
2:00.0 801 2:29.8 104 658 83
2:00.0 799 2:30.1 103 655 83
2:00.0 803 2:29.4 105 660 84
2:00.0 809 2:28.3 107 669 84
2:00.0 804 2:29.2 105 662 84
2:00.0 793 2:31.3 101 647 82
2:00.0 812 2:27.7 108 673 84
2:00.0 818 2:26.6 111 681 85
2:00.0 769 2:36.0 92 617 80
r11,049

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