Theo Bakker 10x2:00/1:30r BikeErg
7,734
Meters
20:00.0
Time
2:35.1
Pace
202
Calories
| Rest Distance | 5,379 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,113 |
| Overall Time | 35:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 80 |
| Revolution Count | 2732 |
| Power/kg | 0.94 |
| Drag Factor | 37 |
February 09, 2021 21:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,734 | 2:35.1 | 94 | 622 | 80 | |
| 2:00.0 | 746 | 2:40.8 | 84 | 589 | 78 | |
| 2:00.0 | 777 | 2:34.4 | 95 | 627 | 81 | |
| 2:00.0 | 783 | 2:33.2 | 97 | 634 | 82 | |
| 2:00.0 | 776 | 2:34.6 | 95 | 625 | 81 | |
| 2:00.0 | 782 | 2:33.4 | 97 | 633 | 82 | |
| 2:00.0 | 767 | 2:36.4 | 91 | 614 | 80 | |
| 2:00.0 | 763 | 2:37.2 | 90 | 609 | 80 | |
| 2:00.0 | 772 | 2:35.4 | 93 | 620 | 81 | |
| 2:00.0 | 771 | 2:35.6 | 93 | 619 | 80 | |
| 2:00.0 | 797 | 2:30.5 | 103 | 652 | 83 | |
| r5,379 |
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Workout Graph
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