Theo Bakker 10x2:00/1:30r BikeErg
7,835
Meters
20:00.0
Time
2:33.1
Pace
207
Calories
| Rest Distance | 5,561 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,396 |
| Overall Time | 35:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 81 |
| Revolution Count | 2788 |
| Power/kg | 0.97 |
| Drag Factor | 37 |
February 09, 2021 20:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,835 | 2:33.1 | 97 | 635 | 81 | |
| 2:00.0 | 742 | 2:41.7 | 83 | 584 | 77 | |
| 2:00.0 | 793 | 2:31.3 | 101 | 647 | 83 | |
| 2:00.0 | 796 | 2:30.7 | 102 | 651 | 83 | |
| 2:00.0 | 803 | 2:29.4 | 105 | 660 | 84 | |
| 2:00.0 | 802 | 2:29.6 | 104 | 659 | 84 | |
| 2:00.0 | 800 | 2:30.0 | 104 | 656 | 83 | |
| 2:00.0 | 791 | 2:31.7 | 100 | 644 | 82 | |
| 2:00.0 | 765 | 2:36.8 | 91 | 612 | 80 | |
| 2:00.0 | 781 | 2:33.6 | 96 | 632 | 81 | |
| 2:00.0 | 762 | 2:37.4 | 90 | 608 | 80 | |
| r5,561 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.