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Theo Bakker 25x2:00/1:30r BikeErg

19,986

Meters

50:00.0

Time

2:30.1

Pace

535

Calories

Rest Distance13,565
Rest Time37:30.0
Overall Distance33,551
Overall Time1:27:30.0
Average Watts103
Calories Per Hour656
RPM83
Revolution Count6957
Power/kg1.03
Drag Factor38

January 16, 2021 22:50:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,986 2:30.1 103 656 83
2:00.0 766 2:36.6 91 613 79
2:00.0 802 2:29.6 104 659 83
2:00.0 819 2:26.5 111 682 85
2:00.0 817 2:26.8 110 680 85
2:00.0 807 2:28.6 106 666 84
2:00.0 812 2:27.7 108 673 84
2:00.0 809 2:28.3 107 669 84
2:00.0 812 2:27.7 108 673 84
2:00.0 815 2:27.2 110 677 85
2:00.0 813 2:27.6 109 674 84
2:00.0 818 2:26.6 111 681 85
2:00.0 817 2:26.8 110 680 85
2:00.0 816 2:27.0 110 678 85
2:00.0 804 2:29.2 105 662 83
2:00.0 780 2:33.8 96 630 81
2:00.0 789 2:32.0 99 642 82
2:00.0 787 2:32.4 99 639 82
2:00.0 793 2:31.3 101 647 82
2:00.0 787 2:32.4 99 639 82
2:00.0 793 2:31.3 101 647 82
2:00.0 794 2:31.1 101 648 82
2:00.0 787 2:32.4 99 639 82
2:00.0 786 2:32.6 98 638 82
2:00.0 788 2:32.2 99 641 82
2:00.0 779 2:34.0 96 629 81
r13,565

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Workout Graph

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