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Theo Bakker 25x2:00/1:30r BikeErg

20,273

Meters

50:00.0

Time

2:27.9

Pace

547

Calories

Rest Distance13,759
Rest Time37:30.0
Overall Distance34,032
Overall Time1:27:30.0
Average Watts108
Calories Per Hour671
RPM83
Revolution Count7031
Power/kg1.08
Drag Factor38

January 08, 2021 23:09:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,273 2:27.9 108 671 83
2:00.0 758 2:38.3 88 603 78
2:00.0 812 2:27.7 108 673 84
2:00.0 815 2:27.2 110 677 84
2:00.0 820 2:26.3 112 684 85
2:00.0 813 2:27.6 109 674 84
2:00.0 814 2:27.4 109 675 84
2:00.0 814 2:27.4 109 675 84
2:00.0 818 2:26.6 111 681 85
2:00.0 819 2:26.5 111 682 85
2:00.0 811 2:27.9 108 671 84
2:00.0 808 2:28.5 107 667 83
2:00.0 814 2:27.4 109 675 84
2:00.0 821 2:26.1 112 685 85
2:00.0 817 2:26.8 110 680 84
2:00.0 821 2:26.1 112 685 85
2:00.0 813 2:27.6 109 674 84
2:00.0 814 2:27.4 109 675 84
2:00.0 809 2:28.3 107 669 84
2:00.0 804 2:29.2 105 662 83
2:00.0 803 2:29.4 105 660 83
2:00.0 809 2:28.3 107 669 84
2:00.0 814 2:27.4 109 675 84
2:00.0 810 2:28.1 108 670 84
2:00.0 802 2:29.6 104 659 83
2:00.0 819 2:26.5 111 682 85
r13,759

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