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Theo Bakker 25x2:00/1:30r BikeErg

20,577

Meters

50:00.0

Time

2:25.7

Pace

566

Calories

Rest Distance13,664
Rest Time37:30.0
Overall Distance34,241
Overall Time1:27:30.0
Average Watts113
Calories Per Hour688
RPM85
Revolution Count7108
Power/kg1.13
Drag Factor38

January 01, 2021 18:01:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,577 2:25.7 113 688 85
2:00.0 761 2:37.6 89 607 79
2:00.0 812 2:27.7 108 673 84
2:00.0 829 2:24.7 115 697 86
2:00.0 826 2:25.2 114 692 86
2:00.0 829 2:24.7 115 697 86
2:00.0 823 2:25.8 113 688 86
2:00.0 827 2:25.1 115 694 86
2:00.0 826 2:25.2 114 692 86
2:00.0 827 2:25.1 115 694 86
2:00.0 830 2:24.5 116 698 86
2:00.0 829 2:24.7 115 697 86
2:00.0 826 2:25.2 114 692 86
2:00.0 831 2:24.4 116 700 86
2:00.0 829 2:24.7 115 697 86
2:00.0 834 2:23.8 117 704 87
2:00.0 831 2:24.4 116 700 86
2:00.0 828 2:24.9 115 695 86
2:00.0 821 2:26.1 112 685 85
2:00.0 825 2:25.4 114 691 86
2:00.0 818 2:26.6 111 681 85
2:00.0 825 2:25.4 114 691 86
2:00.0 824 2:25.6 113 690 86
2:00.0 806 2:28.8 106 664 84
2:00.0 858 2:19.8 128 740 89
2:00.0 805 2:29.0 106 663 84
r13,664

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Workout Graph

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