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Theo Bakker 25x2:00/1:30r BikeErg

19,836

Meters

50:00.0

Time

2:31.2

Pace

530

Calories

Rest Distance13,482
Rest Time37:30.0
Overall Distance33,318
Overall Time1:27:30.0
Average Watts101
Calories Per Hour648
RPM82
Revolution Count6902
Power/kg1.01
Drag Factor38

December 20, 2020 23:27:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,836 2:31.2 101 648 82
2:00.0 752 2:39.5 86 596 78
2:00.0 810 2:28.1 108 670 84
2:00.0 816 2:27.0 110 678 85
2:00.0 812 2:27.7 108 673 84
2:00.0 811 2:27.9 108 671 84
2:00.0 815 2:27.2 110 677 85
2:00.0 806 2:28.8 106 664 84
2:00.0 805 2:29.0 106 663 84
2:00.0 805 2:29.0 106 663 84
2:00.0 802 2:29.6 104 659 83
2:00.0 804 2:29.2 105 662 83
2:00.0 785 2:32.8 98 637 81
2:00.0 786 2:32.6 98 638 82
2:00.0 797 2:30.5 103 652 83
2:00.0 809 2:28.3 107 669 84
2:00.0 794 2:31.1 101 648 82
2:00.0 780 2:33.8 96 630 81
2:00.0 794 2:31.1 101 648 82
2:00.0 778 2:34.2 95 628 81
2:00.0 786 2:32.6 98 638 82
2:00.0 781 2:33.6 96 632 81
2:00.0 780 2:33.8 96 630 81
2:00.0 764 2:37.0 90 610 79
2:00.0 777 2:34.4 95 627 81
2:00.0 788 2:32.2 99 641 82
r13,482

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Workout Graph

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