Theo Bakker 1:03:00 BikeErg
25,361
Meters
1:03:00.3
Time
2:29.0
Pace
691
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 83 |
| Revolution Count | 5281 |
| Power/kg | 1.06 |
| Drag Factor | 38 |
December 09, 2020 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:00.3 | 25,361 | 2:29.0 | 106 | 663 | 83 |
| 5:00.0 | 1,859 | 2:41.3 | 83 | 586 | 77 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 84 |
| 15:00.0 | 2,043 | 2:26.8 | 111 | 680 | 85 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 86 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 702 | 87 |
| 30:00.0 | 2,038 | 2:27.2 | 110 | 677 | 85 |
| 35:00.0 | 2,094 | 2:23.2 | 119 | 709 | 87 |
| 40:00.0 | 2,021 | 2:28.4 | 107 | 668 | 84 |
| 45:00.0 | 2,085 | 2:23.8 | 117 | 704 | 87 |
| 50:00.0 | 2,083 | 2:24.0 | 117 | 703 | 87 |
| 55:00.0 | 1,927 | 2:35.6 | 93 | 619 | 80 |
| 1:00:00.0 | 1,907 | 2:37.3 | 90 | 609 | 79 |
| 1:03:00.3 | 1,125 | 2:40.2 | 85 | 592 | 79 |
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Workout Graph
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