Theo Bakker 1:10:00 BikeErg
27,223
Meters
1:10:00.3
Time
2:34.2
Pace
729
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 80 |
| Revolution Count | 5650 |
| Power/kg | 0.95 |
| Drag Factor | 38 |
November 17, 2020 21:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.3 | 27,223 | 2:34.2 | 95 | 627 | 80 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 83 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 86 |
| 15:00.0 | 1,995 | 2:30.3 | 103 | 654 | 83 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 83 |
| 25:00.0 | 1,974 | 2:31.9 | 100 | 643 | 82 |
| 30:00.0 | 1,969 | 2:32.3 | 99 | 640 | 82 |
| 35:00.0 | 1,955 | 2:33.4 | 97 | 633 | 81 |
| 40:00.0 | 1,966 | 2:32.5 | 99 | 639 | 82 |
| 45:00.0 | 1,949 | 2:33.9 | 96 | 630 | 81 |
| 50:00.0 | 1,914 | 2:36.7 | 91 | 612 | 79 |
| 55:00.0 | 1,892 | 2:38.5 | 88 | 602 | 78 |
| 1:00:00.0 | 1,889 | 2:38.8 | 87 | 600 | 78 |
| 1:05:00.0 | 1,810 | 2:45.7 | 77 | 564 | 75 |
| 1:10:00.3 | 1,840 | 2:43.2 | 81 | 577 | 77 |
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Workout Graph
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