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Theo Bakker 35x1:00/1:00r row

7,499

Meters

35:00.0

Time

2:20.0

Pace

414

Calories

Rest Distance4,695
Rest Time35:00.0
Overall Distance12,194
Overall Time1:10:00.0
Average Watts128
Calories Per Hour738
Stroke Rate28
Stroke Count1581
Drag Factor95

November 03, 2020 11:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,499 2:20.0 128 738 28
1:00.0 158 3:09.8 51 475 20
1:00.0 210 2:22.8 120 713 29
1:00.0 208 2:24.2 117 701 28
1:00.0 213 2:20.8 125 731 28
1:00.0 214 2:20.1 127 737 29
1:00.0 214 2:20.1 127 737 29
1:00.0 213 2:20.8 125 731 29
1:00.0 214 2:20.1 127 737 28
1:00.0 215 2:19.5 129 743 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 28
1:00.0 218 2:17.6 134 762 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 29
1:00.0 213 2:20.8 125 731 29
1:00.0 216 2:18.8 131 749 29
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 28
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 216 2:18.8 131 749 29
1:00.0 217 2:18.2 132 755 29
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 29
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 29
1:00.0 219 2:16.9 136 768 28
1:00.0 219 2:16.9 136 768 29
1:00.0 219 2:16.9 136 768 29
1:00.0 217 2:18.2 132 755 29
1:00.0 219 2:16.9 136 768 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
r4,695

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