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Theo Bakker 25x2:00/1:30r BikeErg

20,679

Meters

50:00.0

Time

2:25.0

Pace

569

Calories

Rest Distance13,686
Rest Time37:30.0
Overall Distance34,365
Overall Time1:27:30.0
Average Watts115
Calories Per Hour694
RPM86
Revolution Count7144
Power/kg1.15
Drag Factor38

October 29, 2020 16:49:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,679 2:25.0 115 694 86
2:00.0 795 2:30.9 102 650 83
2:00.0 814 2:27.4 109 675 85
2:00.0 816 2:27.0 110 678 85
2:00.0 825 2:25.4 114 691 86
2:00.0 828 2:24.9 115 695 86
2:00.0 833 2:24.0 117 702 87
2:00.0 829 2:24.7 115 697 86
2:00.0 830 2:24.5 116 698 86
2:00.0 832 2:24.2 117 701 87
2:00.0 837 2:23.3 119 708 87
2:00.0 830 2:24.5 116 698 86
2:00.0 831 2:24.4 116 700 86
2:00.0 829 2:24.7 115 697 86
2:00.0 827 2:25.1 115 694 86
2:00.0 836 2:23.5 118 707 87
2:00.0 838 2:23.1 119 710 87
2:00.0 835 2:23.7 118 705 87
2:00.0 826 2:25.2 114 692 86
2:00.0 825 2:25.4 114 691 86
2:00.0 828 2:24.9 115 695 86
2:00.0 820 2:26.3 112 684 85
2:00.0 823 2:25.8 113 688 86
2:00.0 825 2:25.4 114 691 86
2:00.0 836 2:23.5 118 707 87
2:00.0 831 2:24.4 116 700 86
r13,686

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