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Theo Bakker 25x2:00/1:30r BikeErg

20,042

Meters

50:00.0

Time

2:29.6

Pace

538

Calories

Rest Distance13,334
Rest Time37:30.0
Overall Distance33,376
Overall Time1:27:30.0
Average Watts104
Calories Per Hour659
RPM83
Revolution Count6964
Power/kg1.04
Drag Factor37

October 22, 2020 21:59:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,042 2:29.6 104 659 83
2:00.0 747 2:40.6 84 590 78
2:00.0 787 2:32.4 99 639 82
2:00.0 800 2:30.0 104 656 83
2:00.0 807 2:28.6 106 666 84
2:00.0 812 2:27.7 108 673 85
2:00.0 812 2:27.7 108 673 85
2:00.0 809 2:28.3 107 669 84
2:00.0 807 2:28.6 106 666 84
2:00.0 805 2:29.0 106 663 84
2:00.0 806 2:28.8 106 664 84
2:00.0 801 2:29.8 104 658 84
2:00.0 808 2:28.5 107 667 84
2:00.0 802 2:29.6 104 659 84
2:00.0 804 2:29.2 105 662 84
2:00.0 809 2:28.3 107 669 84
2:00.0 808 2:28.5 107 667 84
2:00.0 812 2:27.7 108 673 85
2:00.0 822 2:25.9 112 687 86
2:00.0 829 2:24.7 115 697 87
2:00.0 814 2:27.4 109 675 85
2:00.0 802 2:29.6 104 659 84
2:00.0 779 2:34.0 96 629 81
2:00.0 769 2:36.0 92 617 80
2:00.0 831 2:24.4 116 700 87
2:00.0 762 2:37.4 90 608 80
r13,334

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